The "starting at"/base rate is $4,000.

There are also options to upgrade to private rooms and villas on a private beach (yes, literally).

The “starting at”/base fee includes “tuition”, all meals, all onsite activities (and there are a lot!!), and a shared bedroom.

the METREAT is luxurious living with more free time, while camp METREAT is more of a "roll up your sleeves" experience while living respectfully in a more raw, untouched environment (aka: in a jungle, with a room that has A/C) with land conservation in mind. Both have the same intensive programming and goal, but camp METREAT takes it a step deeper. the METREAT is priced higher due to more luxury accommodations, while camp METREAT is meant to be more accessible.

WOOO! We’re so excited. There's a lot of interest but limited spots available – as such, we created an application process to gather information about those interested in joining us. Priority access is granted to F*RK THE NOISE students, Tracey’s yoga students, and those who have previously worked with Lisa privately, followed by general applicants.

The application process helps us ensure that we provide you with the experience you expect. Your responses also help provide information for our concierge-style booking process, where a team member will reach out to you directly to discuss the room options and answer any and all of your questions! Your application will be kept confidential and only reviewed by the METREAT team. Your spot is not confirmed until deposit is put down.

You may hear from us via email after we have reviewed submissions with follow-up questions and confirming information. The booking process will include a concierge-style phone call with a member of the METREAT team so we can make you the most comfy. We appreciate your patience as we review all submissions.

While the METREAT takes place Thursday, April 30th - Tuesday, May 4th, and programming is planned for the evening of Thursday the 30th. You must arrive in San Jose, Costa Rica no later than 2pm.

You'll fly into San Jose, Costa Rica (SJO). From there, you will take a short puddle jumper or chartered plane to Santa Teresa.

Be sure to check your flight options.

Definitely! We'll have a group WhatsApp prior to the trip and at least one official Zoom call to meet your fellow METREATERS.

Absolutely! There is a section on the application to let us know you would like to attend with a friend and asks about your preferred sleeping arrangements (e.g., shared room with your friend, etc.).

Your concierge will discuss the specifics with you, but shared rooms will have no more than two people.

For the most part, yes, however, please be sure to note your specific food allergy and its severity in your application.

This is not a yoga retreat, but yoga will be offered as one of the introspective immersions 1-2x per day. All levels are welcome. If you are absolutely not a yoga person, you can simply observe or use that time to reflect.

Full refunds, minus the nonrefundable deposit and any credit card fees, will be issued prior to March 1st. If you cancel after March 1st, you must file a claim with your personal travel insurance to recover your expenses.

Travel insurance can provide valuable protection for unexpected events that may arise before or during your METREAT. It can give you peace of mind knowing that you’re covered in the event you need to cancel due to unforeseen circumstances or medical emergencies.